Whole Grain Apple Waffles

Source: Whole Foods (http://www.wholefoodsmarket.com/recipes/338)

Original	Possible Alternatives
¼ C cornmeal
¼ C buckwheat flour	¼ C oatmeal
½ C brown rice flour	½ C whole wheat + flax seeds
½ tsp baking powder
½ tsp baking soda
¼ tsp sea salt	¼ tsp plain salt
2 eggs
2 TBSP water	2 TBSP milk (cow or soy)
1 TBSP canola oil	1 TBSP olive oil
1 tsp vanilla
1 C diced apples	+ walnuts, pecans or almonds

Preheat waffle iron.

In a large bowl, combine cornmeal, buckwheat and brown rice flours, baking powder, baking soda and sea salt. In a separate bowl, whisk together yogurt, eggs, water, oil and vanilla. Add to dry ingredients. Stir in apples.

Use 1/3 cup batter for each waffle. If necessary, thin batter with a little more water.